WHY USE NORMATEC RECOVERY BOOTS?
Increase blood flow / circulation
Decrease muscle fatigue after exercise
Reduce pain and soreness
Rejuvenate fatigued muscles
Accelerate training recovery
Increase flexibility and range of motion
Promotes healing post injury
ABOUT NORMATEC RECOVERY BOOTS
The NormaTec recovery system is a dynamic compression device designed for recovery and rehab. Essentially a high tech massage - it uses compressed air to massage limbs, mobilise fluid and speed up recovery.
Created by a physician bioengineer Normatec dynamic air compression effectively mimics the muscle pump of the legs and arms, enhancing the movement of fluid and metabolites out of the limbs.
ORA offers the full range of NormaTec attachments:
LEGS: Treatment covers full leg including the foot.
ARMS: Treatment includes arm, shoulder, pecs and traps.
HIP/GLUTE: Treatment includes upper quads, upper hamstrings, hip flexors, glutes and lower back.
WHAT DOES A SESSION LOOK LIKE?
You'll be zipped or clipped into your attachment of choice (legs, arms or hip/glute) and the pre-inflate cycle will commence. During the pre-inflate cycle, each zone of the attachment(s) are inflated to mould to your body.
The treatment then begins by compressing your feet, hands, or quads (depending on which attachment you are using). The dynamic compression continues to move upward similar to the kneading and stroking of a massage. Each zone of the attachment will compress and release repeatedly throughout the treatment which lasts for either 30 or 60 minutes.